Services
- Individual
About My Clients
I am a therapist who takes an integrative approach to help clients. This means that I utilize various therapy techniques depending on client needs. I am a strengths-based therapist who works to empower clients on their journeys to self-discovery and healing. I strive to create an environment that is collaborative, nonjudgmental, and supportive. I help clients through a variety of challenges, like: anxiety, life transitions, interpersonal relationships, and personal growth.
My Background and Approach
While I have experience with many populations, such as couples, families, children, teens and adults, I have a passion for working with the young adult populations. My goal is to support clients in feeling heard, their emotions validated, and work to provide some coping tools. I believe therapy is collaborative and that the client-therapist partnership is very important.
My Personal Beliefs and Interests
I value the autonomy of others and the belief that every human and client deserves kindness and respect. My compassion and altruism help me empathize with clients. I work to use those values to validate clients’ emotions and experiences in a way that is authentic and warm. I value growth and learning, especially in therapy. As people, we grow and learn from the mistakes, experiences, and challenges we are presented with. This shapes the way I work to highlight client strengths and resilience throughout therapy.