Services
About My Clients
My ideal clients are those who are motivated, consistent, and actively engaged in their own healing process. I work best with individuals who have self-awareness, take accountability for their well-being, and are open to feedback & new perspectives. I deeply value clients who are honest, vulnerable, & trusting of the therapeutic process, as this openness creates the foundation for meaningful growth. Together, we can work to address the challenges you're facing to create lasting positive change.
My Background and Approach
With a background working with diverse client populations & treating a variety of concerns, ranging anywhere from family and relational dynamics, LGBTQ+ affirming care, rehabilitation of individuals in the criminal justice system, and substance use recovery, my passion lies in working with trauma survivors. The therapeutic alliance is at the heart of my practice, and I value the trust and rapport that is built between me and each client. Together, I work with clients to create a safe and supportive space where they can address difficult emotions, challenge unhealthy patterns, and process complex trauma with care and understanding. I integrate evidence-based methods such as CBT and Motivational Interviewing, tailoring my approach to each client’s unique needs and goals. My approach is rooted in empathy and a commitment to meeting clients where they are in their healing journey. I take a gentle yet direct approach, offering guidance and perspective to help navigate life transitions.
My Personal Beliefs and Interests
The therapeutic alliance is at the heart of my practice, and I value the trust & rapport that is built between me and each client. Together, I work with clients to create a safe & supportive space where they can feel seen and understood to allow them to explore core beliefs, gain valuable self insight, and embrace their authenticity. This process fosters personal growth, accountability, & offers the opportunity for reflection and self-discovery. I believe that everyone has the capacity to heal & grow, and that therapy offers a transformative space where you can establish meaningful connections and find purpose. I take a compassionate stance in advocating for the destigmatization of mental health and addiction through promoting resources & support networks, in addition to empowering clients of marginalized identities to embrace their strength to overcome life’s challenges. My primary goal is to offer inclusive care and establish resonant connections with people to facilitate healing.