Services
- Individual
- Adolescent/Teen
About My Clients
I'm experienced in working with individuals who are active in alternative lifestyles, in various relationships such as polyamory, open, casual, monogamy, etc. Who identify as LGBTQAP+. I'm experienced working with individuals who want to form healthier eating habits, weight management, working with physicians, physicians spouses, and individuals who struggle with gender identity, sexual orientation, trauma, religious trauma, anxiety, depression, Women's/Men's issues, Family conflicts, stress.
My Background and Approach
Together we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. As a Certified Sex therapist, Sex positive, Kink knowledgeable, and Gender affirming therapist I understand that we are all different, and provide a laid back atmosphere. I focus on helping people resolve current problems. To focus on TODAY. It's no about revisiting the past, but understanding how it can affect the now, and making the changes you need to move forward. My style of therapy is proactive, direct without being unkind, encouraging without pressuring, and solution focused based. I utilize Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Person Centered Therapy, Positive Psychology, Narrative therapy, Motivational interviewing, Mindfulness/Relaxation.
My Personal Beliefs and Interests
I believe that our relationship, our sense of self is the foundation for overcoming any obstacles that we face in our life. It's important to befriend, to confront, to face our own selves. We can be our best friend, and even our worst enemy. I believe in helping others build an understanding about not only themselves, their identity, their relationships, and the relationship they have with sex. I believe taking time to get to know ourselves physically and internally is important. Getting to know the relationships we have with food, with our bodies. I believe in supporting, encouraging, and empowering you. I view mental health just as important as physical health. When an injury/illness occurs, seeking professional intervention, guidance, and support can improve overall wellness.