Services
- Individual
- Couples
- Family
- Group
About My Clients
Women's issues are many and varied, from insecurity in relationships to working too hard to please others at the expense of your own self-esteem. You find yourself giving up too much of you to take care of others and find it difficult to hold onto your own values and boundaries. I help you reconnect with your inner self and recharge your battery so you have the clarity and energy to help others when you can and to know when you "shouldn't". You have a RIGHT to these skills!
My Background and Approach
You've no doubt seen the flight attendant explain that in the event of an emergency, put your own oxygen mask on first and then help those around you. My efforts focus on you taking that wisdom to heart--in all your relationships. Years of working in the domestic violence and sexual assault fields had taught me how to help you reconnect with the strong, capable person you are meant to be. I ask questions that encourage you to rethink how you got into the relationships you had and have. I teach you to question old ways of thinking and feeling that no longer work for you. I challenge you to explore the agreements you made with the world as a child and which one(s) you want to give up or hold on to and why.