Laureen Rodgers (she/her)

I provide an integrated approach to therapy and work with you to determine how to help you grow, decrease symptoms and make the steps towards a more joyful life. I help you to process your thought and behavior patterns, see how they align with values and goals and work towards change so you can thrive in the life you hope for. I utilized different therapeutic modalities and a client-centered and whole person mindset; recognizing your strengths and abilities and working towards your goals.

I provide an integrated approach to therapy and work with you to determine how to help you grow, decrease symptoms and make the steps towards a more joyful life. I help you to process your thought and behavior patterns, see how they align with values and goals and work towards change so you can thrive in the life you hope for. I utilize different therapeutic modalities and a client-centered and whole person mindset; recognizing your strengths and abilities and working towards your goals.

I work with parents, moms and birthing people on a variety of issues. Perinatal mood disorders often go unrecognized as individuals are expected to be in the "happiness time of their lives". Pregnancy and the transition to parenthood can come with feelings of lonelines, struggling with identify issues, anxiety and depression

I work with women, moms and birthing people on a variety of issues-- anxiety, depression, life transitions, grief/loss, infertility, caregiver stress, chronic illness, career exploration and burnout, parenting, and relationship/family issues.

Perinatal mood disorders often go unrecognized as individuals are expected to be in the "happiest time of their lives". Pregnancy and the transition to parenthood can come with feelings of loneliness, identify issues, anxiety and depression. I offer a space for you to feel heard, appreciated and understood through major life changes.

I work with women, moms and birthing people on a variety of issues-- anxiety, depression, life transitions, grief/loss, infertility, caregiver stress, chronic illness, career exploration and burnout, parenting, and relationship/family issues.

I work with women, moms and birthing people on a variety of issues-- anxiety, depression, life transitions, grief/loss, infertility, caregiver stress, chronic illness, career exploration and burnout, parenting, and relationship/family issues.

The constant undercurrent of worry and the fear of the unknown create a relentless struggle for individuals grappling with anxiety, as their minds become battlegrounds of anxious thoughts that undermine their sense of calm and well-being. A comprehensive approach to treating anxiety involves a combination of therapeutic modalities, tailored to the individual, to address the cognitive, emotional, and behavioral aspects of anxiety.

Acceptance and Commitment Therapy (ACT) is a therapeutic approach that effectively addresses anxiety by combining cognitive and mindfulness strategies with behavioral techniques. I have completed extensive training and research in Acceptance and Commitment Therapy. This modality helps the individual to learn to walk with their anxiety instead of the constant struggle to get rid of it, causing even more pain and stress.