Services
About My Clients
Emotional hurt that won't go away. Inner turmoil about your relationships. Never feeling “good enough.” These can be signs that something deeper is still unresolved. I help my clients work through what’s underneath so they can begin to heal and step into the versions of themselves that feels calm, grounded, and self-assured. I work with thoughtful and deep-feeling women who are ready to work through their pain, build emotional strength, and find productive ways to heal and move forward.
My Background and Approach
I provide weekly or bi-weekly counseling via telehealth, offering a calm and validating space where you can share your story, make sense of your experiences, clarify your hopes, and build emotional resilience. I also offer extended EMDR therapy sessions (2, 3, or 4 hours) for focused work that can support more in-depth processing and momentum. I often help people struggling with relational issues, shame, anxiety, the aftermath of painful or hurtful experiences, spiritual or religious trauma, and identity formation (i.e. who am I? what do I believe?) Trauma and upsetting experience may leave you with flashbacks, nightmares, and triggers. Or they may also leave you with invisible scars, like altered beliefs about yourself, negative outlooks on the world, shame, and hopelessness. With support and compassion, these patterns can shift. Please reach out for a free consultation to see if we're a good fit.