Services
About My Clients
Emotional hurt that won't go away. Inner turmoil about your relationships. Never feeling “good enough.” These can be signs that something deeper is still unresolved. I work with thoughtful and deep-feeling women throughout Washington State who are ready to work through their pain, build emotional strength, and find productive ways to heal and move forward.
My Background and Approach
In counseling sessions, I offer a calm and validating space where you can share your story, make sense of your experiences, clarify your hopes, and build emotional resilience. I also offer extended EMDR therapy sessions / EMDR intensives (2, 3, or 4 hours) for focused work that can support more in-depth processing and momentum. I often help people struggling with relational issues, shame, anxiety, the aftermath of painful or hurtful experiences. I also often help people recovering from spiritual or religious trauma or exploring identity formation (i.e. who am I? what do I believe?) Trauma and upsetting experience may leave you with flashbacks, nightmares, and triggers. Or they may also leave you with invisible scars, like altered beliefs about yourself, negative outlooks on the world, shame, and hopelessness. With support and compassion, these patterns can shift. Please reach out for a free consultation to see if we're a good fit.
My Personal Beliefs and Interests
I believe that counseling should be accessible to everyone. So I always keep several flexible sliding scale spaces available on my schedule for those that can't afford my standard rates! These spaces are not based on your insurance status. If you need counseling or EMDR therapy, please reach out! I will be happy to offer you a free consult and discuss what rate options might be available to you. Email: hello@laurazell.com Call / Text: 971-272-8412