Services
About My Clients
The individuals I work with often have an internal monologue of being "not good enough", internally wrestling with doubts regarding their own value and abilities regardless of accomplishments. The couples I see have often been stuck in cycles of miscommunication and disconnection for some time and struggle with emotional and physical intimacy.
My Background and Approach
My approach with couples is grounded in the framework of Emotionally Focused Couples Therapy. My goal is to help couples identify the unexpressed or misunderstood feelings that drive their cycles of disconnection, and ways to communicate that build positive connection and intimacy. My goal with individual clients is to support them in changing their relationship to anxiety through understanding what has contributed to its over-functioning in their lives and building a sense of internal security that allows them to thrive.