Laura Vidal

Psy.D. Lisence #35031
Accepting Clients

I'm an OCD and anxiety specialist. I help women who are feeling trapped by anxiety reclaim clarity and calm and build the life they desire

Clinical Psychologist in ,

Services
  • Individual

About My Clients

Anxiety can present itself in many ways—from persistent worry and uncontrollable fear to physical symptoms like a racing heart, chest tightness, and difficulty breathing. When anxiety becomes disordered, it can make daily responsibilities and social interactions incredibly challenging. When trapped in cycles of doubt and uncertainty, it is difficult to see a way forward. I provide a judgment-free environment where you'll receive support through compassionate insight and thoughtful guidance.

My Background and Approach

My collaborative approach balances compassionate support with gentle encouragement, helping you move from feeling stuck to feeling inspired and capable. As a warm and intuitive practitioner, I pride myself on my ability to deeply attune to my clients' emotions and experiences. My practice is built on the core values of honesty, authenticity, and clarity—principles that guide every interaction and intervention. I help clients navigate their journey through individualized treatment plans tailored to their specific needs and desired goals.

My Personal Beliefs and Interests

Beyond my extensive research and clinical work with fear-based disorders, I have lived through the trials and tribulations of OCD and anxiety. My own recovery journey has been my greatest teacher, informing and deepening my understanding of the therapeutic techniques I customize for each of my client’s unique needs. I believe that we are much more than our anxiety and part of my work is to help you uncover and build upon your unique gifts and strengths.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP)
Other Techniques
  • Existential Therapy
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Obsessive Compulsive Disorder (OCD) Relationship Issues
Other Issues
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Eating Disorders
  • Immigration/Acculturation
  • Men's Issues
  • Pregnancy and Postpartum
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Anthem
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: Español

Reach out to Laura