Services
About My Clients
Are you highly sensitive and anxious making relationships challenging? Are you called too sensitive and too needy? Are relationships difficult for you and find yourself over reacting? I understand how crazy making it can feel when no one seems to understand. I help you learn tools to calm your insides, get relief and have better feeling relationships.
My Background and Approach
I am a highly sensitive person in recovery from anxious preoccupied attachment who loves helping woman find their way through those challenges. My approach integrates mind and body so you understand what happens inside yourself and gives you power over your reactions. In session with me, you feel safe and validated. I use Emotionally Focused Therapy, EMDR and somatic body centered therapies to help with stress, anxiety, trauma and relationship challenges.