Laura Smestad MA, LMHC, NCC

(she/her)

Accepting Clients

I'm Laura, an OCD therapist with over 8 years' experience as a mental health counselor.

Counselor in Seattle, WA

Free Initial Consultation

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Free 15-minute call, no obligation.

About My Clients

OCD is a highly misunderstood and misdiagnosed disorder, and, sadly, this means that many individuals suffer unnecessarily for years before getting help. I've had countless people arrive in my office feeling hopeless because nothing they've tried before has helped, and I am so grateful I can offer them newfound hope through treatment for OCD that actually works.

My Background and Approach

I specialize in the treatment of obsessive-compulsive disorder (OCD) and related disorders, with a focus on using evidence-based treatments, such as exposure and response prevention (ERP). I take a collaborative, evidence-based approach to my work with clients and believe that by working together, the most effective solution can be found. As OCD and anxiety related problems can impact the whole family, I also provide behaviorally based coaching to family members. If you ruminate over intrusive thoughts, engage in rituals that only temporarily relieve your anxiety, and spend countless hours trying to use logic to talk yourself out of irrational thoughts (but continue to experience anxiety anyway), you're probably in the right place. I'm excited to help you fight your OCD and take back your life.

Qualifications

License
MA, LMHC, NCC, State of Washington · #LH60969052
Years in practice
12 years

Insurance Plans Accepted

  • Premera Blue Cross

I offer online counseling in the following states:

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

1800 Westlake Ave N
Seattle, WA 98109
504-909-1857
Open in Google Maps ↗ · GPS: 47.6349652°, -122.3398461°

At A Glance

  • Experience: 12 years of practice
  • Rate: $180/session

Info

Email Laura
1800 Westlake Ave N
Seattle, WA 98109

Reach out to Laura