Services
About My Clients
My clients are looking for change and personal growth, due to life stressors, both acute and chronic. This shows up in relational stress, identity and spirituality, recovery from whiteness, and work-life balance. I support individuals, couples, and families through the transformative time of birth, childbearing and parenthood and healthcare workers. My calm and grounded demeanor creates a space for people to explore beliefs, patterns and move through major life transitions.
My Background and Approach
I am a licensed associate marriage and family therapist (LAMFT), board-certified bodyworker (NCTMB) and energy healer. I integrate my training in family therapy with mind-body therapies to slow the mind down and give your body and heart space to be seen and heard. People tend to respond with openness as a result of my calm demeanor and genuine desire to support. For over a decade, I have worked with a wide cultural range of women/femmes, couples and families navigating pregnancy, birth, postpartum and parenthood. I connect and earn trust quickly. I validate and remind people of their strengths and resiliency. In session, we explore emotions and perspectives to connect present dilemmas to bigger patterns and core beliefs. I offer grounding practices and affirm that it is okay to be exactly where you are. We sit in the discomfort, and create space for energy to move!!
My Personal Beliefs and Interests
Growing up in a robust and dynamic family system influences my sense of collaboration and interconnection. I’ve found refuge in nature, and expression through movement, sports and dance. I believe that the universe is always unfolding to support us and it is our task to remember that we are supported. We are mirrors for each other, one-on-one and the collective-to-individual - the therapy setting offers a space to look in the mirror. I enjoy working with women/femmes, couples and families navigating pregnancy, postpartum and parenthood! I love supporting individuals recovering from whiteness, exploring spirituality and identity, LGBTQIA, Latinx (se habla español), and adult family members.