Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
When Trauma, Anxiety, or Alcohol use/Addiction leave you feeling trapped or disconnected, therapy can be the bridge back to peace and clarity. In our first session, we'll co-create a plan rooted in your strengths and goals , so you feel clearer, calmer and more in control. There's no one size fit's all in healing. I draw from evidenced based approaches like EMDR and attachment focused therapy to create a plan that supports your strengths and addresses the symptoms that are getting in the way.
My Background and Approach
I use EMDR and other approaches to help clients process trauma, anxiety, addiction and family struggles in a safe and effective way. Because no two people heal the same, I tailor therapy to your needs while creating a compassionate, supportive space where you can feel understood and begin to grow. Reaching out for support takes courage. My goal is to meet you with compassion and create a safe space where you truly feel heard. Therapy is not about doing it "right" but about showing up as you are. I'd be honored to walk alongside you in your healing journey and help you uncover your strengths and create real and lasting change.