Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I have a broad practice. Some of the areas I specialize in are Depression, Anxiety, and Relationships. If you find yourself repeating emotional habit patterns that are not helping you. Through process, understanding and learning of tools. I can help you unhook from old habit patterns and develop new more functional patterns of mood and in relationship. I work with adults including elders. Confidentiality is prioritized.
My Background and Approach
With a direct supportive strength based approach I have helped hundreds of individuals and couples achieve a greater sense of satifaction in life. Clients achieve this by learning new coping skills for self expression ( communication) and emotional regulation and processing. I will collaborate with you to work to achieve the goals that you desire.
My Personal Beliefs and Interests
I call my practice Inner Resources. Because I believe that we all have the internal strength and reservoir of skill when used in a healthy way to get us through all life experiences and to find happiness.