Services
- Individual
- Adolescent/Teen
About My Clients
I believe that everyone benefits from a therapeutic relationship. Whether you are trying to navigate a new life change or wanting to take steps to find some relief, a therapeutic relationship can help. When we find ourselves confronted with symptoms of anxiety, trauma, burnout, or and parenting, it can be difficult to navigate this alone. I believe that with a trusting, non-judgmental, and safe place you are better able to take the courageous steps to start your journey of healing.
My Background and Approach
My specialties are addiction, anxiety, burnout, trauma, prenatal and postpartum, health care professionals, and first-responder mental health. I love the work I do because I get to be your advocate, help you feel safe, and find the hope and beauty in your world. You do not have to go at this alone and with some extra support, the unmanageable will start to feel manageable. I understand how scary and uncertain speaking with a stranger can be. However, life is very challenging and no matter who you are or what you are going through you deserve support too. I am passionate and care because you have value and are important. So together we can take the journey to find your greatest self.
My Personal Beliefs and Interests
I am passionate about helping you find your greatest self. I want you to be uplifted, feel proud, and empower yourself to be the best you can. I believe that we all have experiences in our lives that mold our current reactions. I am open to exploring new things with you in an effort to better your well-being. I use an integrated approach to therapy because I feel I am better able to reach the client where they are at. I work with all shapes, sizes, and ages. I also work with first responders and health care professionals, I know, I know, you are all tough and nothings wrong. However, your jobs are tough and being a helper accepting help is even harder. I hold a confidential and judge free space and the common response I get from first responders is "you wouldn't believe the shit I've seen". But in all honesty, I believe it all and I can help you manage it. If you would like to be your best self contact me and lets start this journey together.