Services
- Individual
- Adolescent/Teen
About My Clients
I am passionate about serving women seeking to heal through one or various types of trauma including physical, sexual, emotional and/or religious harm. Other issues treated have included anxiety, depression and low self-confidence. I use warmth and unconditional acceptance to create a safe space for you to explore your current challenges, goals and values.
My Background and Approach
I believe therapy should be non-judgmental, accepting and supportive regardless of what is said or done. I take therapy at your pace, where you get to decide on sharing as much or as little as you feel comfortable. I am here to listen and then to guide you in learning the skills you need to live your best life. As a religious trauma survivor, I empathize with the struggles that so many experience to cope with trauma and post-traumatic stress. I know the deep darkness of anxiety and depression. I am now happier and healthier and it is my passion to work alongside you to offer the support and guidance in your healing journey. The main approach I utilize for treating trauma includes EMDR. I am also experienced in CBT, solution focused therapy and person centered therapy.
My Personal Beliefs and Interests
I believe in the acceptance of every human being no matter our differences. Everyone is special and unique. Every person has the strength to overcome tragedy and live a purposeful and fulfilling life. I have a strong stance against shaming others for who they are, specifically marginalized communities. I believe everyone is inherently enough, our worth is innate, we can never be anything less than enough. I also believe in the importance of breaking free from thoughts, emotions and beliefs impacting our sense of inner peace and happiness.