Services
About My Clients
I specialize in supporting individuals who are struggling with trauma, anxiety, depression, substance use, abuse, and self-esteem issues. I believe that you are the expert of your experience, and look forward to collaborating with you as we work toward your therapeutic goals.
My Background and Approach
I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC) in the state of Colorado. I utilize a blend of cognitive and somatic approaches in therapy including EMDR, IFS, CBT, and mindfulness approaches. I have experience working in a variety of settings including community mental health centers, outpatient clinics, schools, and shelters. My goal is to support you in slowing down, shifting toward curiosity and compassion, and feeling empowered to make the changes that you seek.
My Personal Beliefs and Interests
Therapy can help us to move toward greater self-understanding, empowerment, and fulfillment. I became a therapist because I believe that having a safe space to heal as individuals allows us to move closer to engaging in community, supporting one another, and dismantling oppressive systems. I look forward to supporting you on your journey to healing!