Services
About My Clients
I work with people of all ages who may be navigating life transitions, learning to manage their depression and/or anxiety, building healthier relationships, processing and healing from childhood trauma, and a variety of other life difficulties that can arise.
My Background and Approach
I am an experienced therapist who works with children, adolescents, and adults. I provide treatment for a variety of issues, including: depression, anxiety, relationship issues, life transitions, and trauma. Through the use of evidence-based interventions including, Cognitive Behavioral Therapy, Emotionally Focused Therapy and play therapy techniques I help clients identify their triggers, and learn healthier ways to manage their emotions and deal with life stressors. I believe in focusing on the unique strengths that each individual possesses and how those strengths can help them in overcoming their challenges. I also believe that the therapeutic relationship between therapist and client is a top factor in the success of treatment and strive to create a safe and understanding therapeutic environment.
My Personal Beliefs and Interests
I believe that successful therapeutic treatment can have a life changing and long lasting impact on many aspects of peoples lives, including: health, relationships, families, future generations.