Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
If you’ve found me, you may be facing hard times, death & loss, a frazzled nervous system, family changes, anxiety, depression or AuHD/ADHD. You may be highly sensitive, sick of people pleasing, overwhelmed… but ready to understand the patterns that have you feeling so tired.
My Background and Approach
As a therapist, I am empathetic, genuine & empowering. I practice as I am: with curiosity, compassion, and courage. I'm conversational in style, as I can struggle being seen, and don't want folks to feel tense in the awkward quiet. I'm awesome in 1:1, but terrible with names. It's most important to me that my clients feel comfortable to show up as they are. My background is meandering... I have picked up my techniques as used healing my own wounds Education, etc: MA Clinical Counseling, Immaculata University 2015, Trauma Focused - CBT Therapist 2018, Meditation in mental health facilitator training 2019, Angelic reiki master, 2020, Diversity, equity & education CE, West Chester University 2021, Trauma informed yoga teacher training 2021, Pennsylvania LPC 2023, ADHD- Certified Clinical Services Provider 2025
My Personal Beliefs and Interests
The most critical part of therapy… is finding the right therapist. If you’re looking for a sensory & fidget friendly, neurodivergent affirming (and lived) therapist, I am an ADHD-Certified Clinical Services Provider provider. I use techniques that work for me, and practice in the conversational sometimes body-doubled style... because it's what's worked for me, too. I love to spend time in my garden, cuddling my cat, and reading an obscene amount of romance. I do NOT believe we are something to be “fixed,” but rather advocate for a whole person approach. I am LGBTQIA affirming, disability informed & want to know you.