Services
About My Clients
I work with various age groups with different life concerns. Being a part of the BIPOC and LGBTQIA+ communities, I often work with various people within these communities as well. I am also a neurodivergent affirming therapist and have a lot of experience working with neurodivergent individuals.
My Background and Approach
Whether it's anxiety, depression, or life changes, we as humans tend to think we're “okay” as long as we get through the day. Yet burying these difficulties doesn't heal them and triggering factors will remain. You're not alone in feeling this way! It takes courage to seek help and I want to applaud you for taking this first step. Now let’s work together on truly finding your healing! I am passionate about helping others and will personalize a counseling plan for you that matches your therapy goals! I utilize skills and techniques from modalities such as Cognitive Behavioral Therapy and Person-Centered Therapy. Being a part of the BIPOC community also positively influences my open-mindedness towards others and increases my empathy towards those from diverse ethnic backgrounds.
My Personal Beliefs and Interests
I believe in providing unconditional positive regard to my clients. This is the ability to be nonjudgmental, to empathize and be caring, and create a safe place conducive to your healing process. A strong client-counselor relationship is also important in the therapeutic process, but it will take the client’s active involvement in order to achieve one's goals.