Services
- Individual
- Adolescent/Teen
About My Clients
I understand the unique challenges faced by individuals who have encountered adversity, and I firmly believe in the power of self-acceptance and resilience. I am committed to creating a therapy practice that is inclusive and accessible to all. I offer remote therapy sessions to accommodate individuals who may have limited mobility or other accessibility concerns. Additionally, I welcome individuals of diverse cultural backgrounds, ethnicities, gender identities, and sexual orientations.
My Background and Approach
One thing I have learned is that life rarely goes the way we planned. My focus is to help you find the path that best aligns with your values and assist you in achieving your goals in a realistic manner. I take a client-centered approach to therapy, which means that I will work collaboratively with you to develop treatment plans that are tailored to your specific needs and goals. In our therapy sessions, you can expect a non-judgmental, affirming environment where you are encouraged to share your thoughts, feelings, and experiences openly. I'll draw from evidence-based therapeutic approaches, tailored to meet your specific needs and goals, as we work together to create a more positive, fulfilling life for you.
My Personal Beliefs and Interests
I embrace a weight-neutral approach, promoting body acceptance and challenging societal norms around weight and appearance. Driven by my own lived experience with disability and size discrimination, I offer a profound understanding of the intersectionality of identities, guiding individuals towards self-empowerment and personal transformation.