Services
- Individual
- Adolescent/Teen
About My Clients
Feeling like you're too much—or not enough? Tired of holding it all together? I work with queer, trans, emerging adults, and chronically ill folks navigating identity, anxiety, and burnout. You don’t have to perform here. We’ll move at your pace, get curious together, and create a space where you can breathe, be seen, and heal on your own terms. You deserve support that honors your full self.
My Background and Approach
The tools I offer are ones I’ve refined over years of supporting queer, trans, chronically ill, and neurodivergent clients through anxiety, burnout, and survival mode. I’m not here to give you vague advice—I’m here to offer real, concrete techniques you can carry with you every day. We’ll work together to make sure you walk away with at least five personalized tools you can use anytime, anywhere. We’ll start with what’s happening right now—the racing thoughts, the spiraling, the shutdown—and build control from there. I’m direct, collaborative, and solution-focused. I’ll help you understand what’s happening in your brain and body when anxiety shows up, and how to interrupt those patterns with practical, accessible strategies. My goal is to help you feel more grounded and resilient, not just in session but in your real, messy, everyday life. You don’t have to perform here. You get to show up as your full self—and together, we’ll figure out what healing looks like for you.