Services
About My Clients
I value holding space for clients from all walks of life, who are facing various challenges. My experience consists of working with teens and adults struggling with depression, anxiety, and trauma. Some issues I enjoy working with are attachment wounds, childhood trauma, and life transitions. Each client receives a unique approach specific to their needs.
My Background and Approach
I currently use elements of Internal Family Systems (IFS), parts work, mindfulness, somatic experiencing (SE) and Eye Movement Desensitization Reprocessing (EMDR) while working with individuals as they shift out of pain and into a state of hope and peace. I enjoy incorporating elements of mind, body, and spirituality as they pertain to each client.
My Personal Beliefs and Interests
Above all else, I believe in leading with curiosity in all facets of my life. I am curious about your values, your identity, your experiences, and how you perceive yourself and the world around you. I recognize that seeking therapy takes courage, and want to ensure you feel supported and safe throughout the process. I consider it a privilege to be foster a calm and encouraging environment for my clients.