Services
- Individual
About My Clients
Whether you’re feeling anxious, depressed, have the desire to feel more confident or improve your relationships, there are ways we can work toward helping you move forward feeling supported and empowered.
My Background and Approach
I have specialized training in evidenced-based interventions, including EMDR, that focus on helping people heal from stress, trauma and difficult life experiences. I also offer interventions from the following: Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Internal Family Systems Therapy (IFS). My practice is online-only, which offers additional convenience without the hassle of commuting to an appointment. Busy schedules dominate our lives, and telehealth provides an opportunity to meet virtually so you can make the most of your time. I am genuinely invested in my clients’ healing and growth and look forward to working with you.