Services
About My Clients
I specialize in anxiety disorders, OCD, PTSD, and assessment and therapy for ADHD autism in adolescents and adults. I welcome clients of all genders and sexual orientations. I am a client centered therapist meaning I would like each of my clients to have a unique experience that addresses issues that are the most important to them.
My Background and Approach
I have a PhD in Clinical Psychology and use CBT and DBT in my approach. I enjoy helping clients learn new technique for identifying challenging and replacing irrational or ineffective thinking and behaviors that are not working well for them. I often teach DBT skills including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.
My Personal Beliefs and Interests
I am non judgmental and am open to learning about differing beliefs and perspectives. I value mindfulness and radical acceptance.