Laura Duran (She/Her)

Accepting Clients

Hi, I’m Laura! I am Licensed Professional Counselor providing tele-therapy in Texas.

Licensed Professional Counselor in , TX

Services
  • Individual

About My Clients

Are you feeling overwhelmed with all of life’s demands and no matter how much you try it’s just too much? On top of that you can’t even imagine making a space to process your emotional state and needs. That's not something you’ve ever been taught or allowed to think about. You may be dealing with relationship stress, anxiety, trauma, or not sure but you just know something has to give. I enjoy empowering individuals like you to fully embrace their emotional health through healing.

My Background and Approach

I am a Licensed Professional Counselor in Texas and I have been practicing therapy for 8 years. Together we can explore the struggles that have been holding you back, establish ways to cope, and begin making meaningful and lasting changes. I tailor your therapy to your individual needs, goals, and preferences. You will be met with warmth, compassion, and understanding throughout every step of your process. We can focus on smaller goals at first, or we can dig deeper, it will be entirely up to you. However, expect to be challenged!

My Personal Beliefs and Interests

I am the oldest daughter of immigrants and first generation college graduate. From a very young age I felt the weight of expectations put on to me by my family, society, and my culture. It wasn’t until graduate school that I really allowed myself to explore the root of my unhappiness. I needed to stop doing for everyone else and finally make myself the priority; I mattered too. I now enjoy empowering other individuals to find their voice and discover the freedom that comes with breaking down mental health stigmas, and finally pursue the life they’ve always wanted.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Mindfulness-Based Cognitive Therapy (MBCT) Trauma Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method Couples Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Therapy

Issues I Treat

Specialties
Codependency Historical/ Intergenerational Trauma Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Anxiety
  • Codependency
  • Depression
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $150 - 160/session

Reach out to Laura