Laura Cowart (She/her)

MS, LMHC
Accepting Clients

The way you view yourself, love yourself, and believe in yourself is the roadmap for how others view you, love you, and believe in you.

Licensed Clinical Mental Health Counselor in Florida

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Specializing in helping those with chronic pain/illness, going through life transitions, or wanting to improve relationships, we will work together to create a plan to advance you towards your goals. My best therapeutic fit tends to be young adults, couples, and new parents navigating life's expected or unexpected transitions, or the transitions that don't look how they were planned to be.

My Background and Approach

You have made the decision to make changes in your life, or get support through a difficult time, and I'm honored to ask the questions to help you get closer to who you want to be. We go at your pace, creating a space free of judgement, for you to find your voice, trust yourself, find balance, and break cycles. I meet you where you are, offering telehealth services that make therapy accessible on lunch breaks, during nap time, or from your college dorm/apartment. I look forward to getting to know you and discovering how I can best help you reach your goals.

My Personal Beliefs and Interests

I provide counseling in a safe space, free from judgement based on race, ethnicity, gender, sexual orientation, religion, or disability.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Interpersonal Therapy (IPT)
Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Expressive Art Therapy
  • Family Systems
  • Interpersonal Therapy (IPT)
  • Motivational Interviewing
  • Psychoanalytic
  • Relationship Counseling

Issues I Treat

Specialties
Chronic Pain or Illness Parenting Relationship Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence or Intimate Partner Violence
  • Family Conflict
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • Infertility
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Parenting
  • Polyamorous and Open Relationships
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Spirituality
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oxford Health Plan
  • UnitedHealthcare
  • Oscar Health
I offer online counseling in the following states:
I have experience with the following
  • Atheism
  • Buddhism
  • Christianity
  • Hinduism
  • Judaism

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $125 - 150/session

Reach out to Laura