Laura Cousins (She/Her)

LCSW
Accepting Clients

Laura Cousins, LCSW has been providing mental and behavioral health counseling to children, families and adults since 1996.

Licensed Clinical Social Worker in Arizona

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Laura specializes in: Adults (anxiety, depression, bipolar, life changes, stress, attachment, narcissistic abuse, BPD, codependency, toxic relationships, grief, dream interpretation); Childhood/Adolescence (communication, problem-solving, ADHD, ODD, Bipolar Disorder, Anxiety, Depression); Trauma (abuse, neglect, accidents, illness, separation, divorce); Adopted/Foster Children (core beliefs, behavioral, emotional challenges, trust, attachment); Divorce/Blended Families (insecurity, abandonment).

My Background and Approach

Meet Laura Cousins, LCSW, your experienced guide on the path to mental well-being. With over 25 years of counseling experience, Laura specializes in helping children, families, and adults navigate life's challenges. Laura holds a Master's in Social Work with a clinical focus and is licensed independently in both Arizona (LCSW) and Iowa (LISW). Her expertise is grounded in real-world experience as a foster/adoptive parent, giving her a deep understanding of the stress and struggles that can come with caring for children facing emotional and behavioral difficulties. Laura's approach is empathetic and evidence-based, primarily using cognitive-behavioral therapy (CBT). She tailors her treatment to your family's unique needs and strengths, recognizing that every situation is different. Whether you're a parent seeking support or an adult looking for guidance, Laura welcomes you to join her on the journey to a healthier, happier life.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness-Based Cognitive Therapy (MBCT)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Adoption Issues Family Conflict Post Traumatic Stress Disorder (PTSD)
Other Issues
  • Abuse
  • ADHD Therapists
  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse or Assault
Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $125/session

Reach out to Laura