Laura Caruso (she/her/hers)

Accepting Clients

You may find yourself here because you feel lost within your relationships, or are losing control over your thoughts and emotions.

Mental Health Counselor in New York, NY

  • Individual
  • Couples
  • Group

About My Clients

Many of my clients feel that they are stuck in a pattern of attracting toxic or emotionally unavailable partners. As your therapist, I want you to feel worthy of a healthy and wholesome life. Together, we will explore your relational patterns and strengthen your understanding of your true self, leading to higher-quality connections. You will feel confident and empowered in your authenticity.

My Background and Approach

I help clients find emotional balance, stronger relationships, and better sex. I draw from psychodynamic, mindfulness, and cognitive-behavioral techniques to defeat self-deprecating patterns and harness emotion. I am not a cliché, hands-off therapist—I will guide you in deconstructing lifelong patterns and help you replace them with more preferred behaviors.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Blue Cross Blue Shield (BCBS)
  • Oxford Health Plan
  • United Healthcare
  • UMR
  • Empire Blue Cross Blue Shield
  • Wellfleet
  • United Healthcare UMR
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $150 - 300/session

Reach out to Laura