Services
About My Clients
Whether you’re moving through the fog of grief, feeling the burnout of caregiving, or adjusting to the reality of a chronic illness or aging, I’m here to help.
My Background and Approach
As a Licensed Clinical Social Worker (LCSW) with specialized certifications in gerontology and end-of-life care, I offer a safe, compassionate space to process the "hard stuff." My goal is to help you find peace and resilience in the middle of life's transitions, ensuring you don’t have to carry the weight of loss or stress alone. I provide an integrative, holistic approach to therapy, working with individuals to foster healing by connecting mind, body, and emotion. Drawing on humanistic principles, I create a safe and authentic relationship where you can grow. My practice combines somatic awareness to release tension and trauma, emotionally focused techniques to understand your inner world, and mindfulness to anchor you in the present. Grounded in a strengths-based perspective, I help you identify and harness your inner resources to build a more resilient and authentic life."
My Personal Beliefs and Interests
I am a cisgender woman who is an advocate for everyone. I hope that each person feels they have a voice and is respected. Having human connections to help us through the hard stuff of life matters most; these connections help us through and help us heal.