About My Clients
I help young adults find peace. You’re a young adult who has been struggling with racing thoughts, low energy and lack of direction. Maybe you’ve had a big change in your life like graduating college or ending a relationship. Are you ready to get your life back on track? I know that asking for help can be difficult. Many people like you have the desire to change but end up doing nothing and get stuck feeling powerless. You have a choice- either continue down the path you're on or reach out.
My Background and Approach
As a bilingual Spanish therapist, I take a culturally sensitive approach to help guide clients to a more fulfilled life. Reasons people enjoy doing therapy with me are: 1) There’s a clear plan. Therapy doesn't need to take forever. 2) You’re not locked in. Most clients achieve their goals within a few months. 3) I’m honest, warm and relatable. My goal is to help you have accessible techniques within your toolbox so that when you are feeling out of control, you'll be able to manage those crisis moments with ease and find relief.
My Personal Beliefs and Interests
I am a BIPOC therapist that practices from an anti oppressive/anti racist and social justice orientation. I uniquely understand the struggles of being a person of color and growing up in an immigrant family within a white dominant society. Having grown up in NYC and practiced therapy with a diverse population of clients, I have a special understanding of cultural diversity and this cultural sensitivity is at the forefront of my practice. I have a passion for dismantling the systems that disenfranchise minorities and believe that inner healing and healing generational trauma is the first step in mobilizing our communities. As the great Lauryn Hill once said, "how you gonna win when you ain't right within?".