Services
About My Clients
Weeks or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation communicates something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start.
My Background and Approach
As a psychotherapist certified in brain-body therapies, I work with individuals and couples to find their starting point. Together, we identify meaningful goals and a plan to reach them. Extensive research has shown therapy is most helpful when you feel seen and supported. I will listen and seek feedback to support you throughout counseling.
My Personal Beliefs and Interests
As people, we are meant to connect with others and to be heard by them. You are worthy of being seen and heard, no matter where you are in life. Your story, your struggles, your feelings will be honored. As we work together, I will be there alongside you, as you navigate the path toward the life you desire.