Services
- Individual
- Couples
- Family
About My Clients
Survivors of childhood trauma often struggle with overwhelming thoughts and emotions that causes life to feel out of control. You may feel as though nothing you try; it is never enough. From this, you start to feel like you personally aren't enough in every area of your life. You long to put the darkness behind you, to feel safe and more balanced and connected to life.
My Background and Approach
My counseling style is person-centered and grounded in psychodynamics. I am interested in exploring past experiences and their influence on the way you view yourself, the world, and your place in the world. I offer a safe space free of judgement where my clients feel empowered to share. So many people struggle mentally and emotionally due to maladaptive dynamics and behaviors that reinforce negative thoughts, feelings, and behaviors. Part of the therapy process is to unlearn those behaviors and thoughts and help us learn to help ourselves and regain control over our lives. I want to be a part of your process!
My Personal Beliefs and Interests
I believe that people are inherently good and that the environments in which we experience life shape who we become. I believe that it is possible to change aspects of ourselves that no longer serve a purpose as well. Healing is possible when we work towards it.