Services
About My Clients
My target population are clients that know the value of their emotional stability and well-being and are looking to improve those things. My focus is working with couples that are struggling with relationship issues (mostly communication challenges and role identification). I also have experience working with anxiety, depression ADHD, DMDD and ODD. I enjoy helping couples improve their communication, identify the strengths in their relationship and build on them.
My Background and Approach
I specialize in the Dialectical Behavior Therapy (DBT) model and focus on teaching mindfulness, interpersonal effectiveness and emotional regulation skills. In addition to traditional therapy, I host wellness retreats and training. I contract with agencies to provide staff debriefing as well. Promoting wellness on a larger scale and encouraging self care is something I love to do. I hope we can work together to ensure you and your partner are the feeling healthy and stable both inside and out.