Latasha Evans LPC, LCPC

The therapeutic relationship is at the heart of my work. I want clients to feel seen, heard, understood, and respected, rather than reduced to a diagnosis or behavior. I see the child with ADHD whose impulsivity is often misunderstood, the adult overwhelmed by anxiety, and the person behind the symptoms. I bring empathy, authenticity, and presence into the counseling space while creating a safe environment where clients can explore, grow, and move forward at their own pace.

I use CBT to help clients understand how thoughts, emotions, and behaviors influence one another. Together, we identify patterns, challenge unhelpful thinking, process emotions, and practice reframing thoughts in ways that support healthier responses. I often use CBT for anxiety and ADHD to build emotional awareness, strengthen coping skills, and create meaningful behavioral change. Not every thought deserves to become your truth.

I use Solution Focused Brief Therapy because clients often already possess strengths and skills that have helped them navigate difficult moments. Together, we identify what has worked before and explore how those strengths can support what is happening now. I also value the “miracle question” because it invites clients to visualize life beyond current barriers, recognize what meaningful change would look like, and identify practical steps toward that vision.

Anger often shows up when we feel unheard, disrespected, overwhelmed, or powerless. In therapy, we work together to understand what your anger is communicating, identify triggers, and develop healthier ways to express and manage intense emotions. I help clients build emotional awareness and coping skills so they can respond rather than react, feel more in control, and prevent anger from negatively impacting their choices and relationships.

Anxiety can make it hard to think clearly, make decisions, or feel at ease in daily life. I help clients understand the connection between thoughts, emotions, and behaviors that fuel worry and overthinking. Together, we challenge unhelpful thinking patterns, develop practical coping skills, and build strategies to manage anxious feelings in the moment. My goal is to help you feel more grounded, confident, and in control so anxiety does not keep you from living the life you want.

ADHD affects more than focus. It can impact impulse control, emotions, organization, motivation, and self-esteem. I work with children, teens, and adults with ADHD to build self-awareness and practical skills that fit their lives. I see the child whose impulsivity is often misunderstood and the adult who is tired of feeling behind. Together, we strengthen executive functioning, build on strengths, and create strategies to help you thrive with ADHD rather than be defined by it.