Services
About My Clients
I see folks who feel like their minds are always “on,” who overthink, overfeel, and often put everyone else first. I work with neurodivergent adults (diagnosed or self-identified), deep feelers, and those navigating life transitions or healing from trauma. My clients are often the strong ones for everyone. I’m here to be a soft place for you to land for those who feel “too sensitive,” “too much,” or “not enough”.
My Background and Approach
I have 10+ years in the mental health field with 8 years in private practice. I use what you call an "integrative approach." No one size fits all and everyone has unique strengths and needs. I help clients develop a strong sense of self, create realistic goals to manage the "mess", practice workable strategies, and engage in "healthy" coping.
My Personal Beliefs and Interests
I’m all about creating a space where people can show up exactly as they are—no masks, no judgment. I believe in being real and making room for the heavy and the humor that helps us get through it. I’m passionate about supporting folks who are navigating anxiety, neurodivergence, and trauma. Outside of sessions, I’m a fur mom, beachgoer, and fan of iced coffee in any season and someone who appreciates the power of a good playlist. I believe therapy doesn’t have to feel stuffy—it can be human, warm, and even a little funny.