Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I offer LGBTQIAP+ affirming teletherapy to residents of California. I work collaboratively with people who are wanting to feel more creative and authentic. Those who are struggling with the impact of climate change and might feel helpless and limited in their response. And those who have chronic illness or pain diagnosis and are wanting more balance and ease in their life. I take into account the layers of culture and identity and how that is interwoven with our daily experiences.
My Background and Approach
My main modality is expressive arts therapy and nature-based therapy. In sessions, I encourage curiosity and exploration through movement, grounding, creative art making, writing and engaging with music. This is not your typical therapy experience. We pay attention to what emerges through this creative process and the relationship with surrounding natural elements. The thoughts, feelings, memories and experiences that emerges tend to deepen one's understanding of how to thrive and what actions to take in day to day life that can bring us to an authentic and healthy place. The foundation of my approach is influenced by societal narratives and what stories our identities hold as well as the generations that came before us.