Services
About My Clients
There are times in life where you may feel lost and struggle to understand, change, or accept life and the circumstances that surround you. Sometimes you need someone in your corner when times are tough, and it seems like there is no way out of a negative situation. My passion is to be in your corner and help support you in your time of need through psychotherapy.
My Background and Approach
My therapeutic approach focuses on a client- center approach such as Cognitive behavior Therapy (CBT) and Reality therapy. I want to encourage you to focus on your mental health and life issues such as depression, anxiety, past trauma, loss of a loved one, relationship issues, or any other life change you may be going through.
My Personal Beliefs and Interests
I believe that your mind is a powerful tool that can affect your emotions which then can change your behavior. My goal is to help guide you to focus on your negative thought processes and overcome them together for a positive outcome. I aim to help you understand how to focus on your needs, set life goals, problem solve, and create more meaningful connections with others.