Services
- Individual
- Couples
About My Clients
My clients are women and couples who are motivated and ready to build awareness and tools to help them navigate anxiety, trauma, conflict, and stress. The women I work with are high-achieving mothers and career minded. Many are seeking a holistic approach. The couples are invested in seeing their marriage thrive and enhance their connection, they are invested in becoming resilient and working towards healthy habits and strategies that pull them toward one another, and not away.
My Background and Approach
I am a licensed counselor in Missouri and Kansas offering telehealth services to residents in both states. My background and training is in marriage and family counseling. I am passionate about integrating nervous system and somatic work to promote emotion regulation as well as teaching you to be attuned to your emotions and thoughts, because they both have a great impact on our productivity and outward perspective on life. You will find my approach in gentle and challenging and very collaborative to ensure we are meeting your expectations and needs so you can be well and be whole. You'll learn resilience in your relationship, effective communication skills, have to "fight well" as a couple, build resources to aid you through panic attacks and get rid of anxiety.