I'm a Trauma Specialist and the owner of Heal the Hurt Counseling, a group practice in the Crescenta Valley.
Licensed Marriage & Family Therapist in La Crescenta, CA
IS PSYCHOLOGICAL TRAUMA PREVENTING YOU FROM LIVING YOUR BEST LIFE? A traumatic experience can happen in moments, but its effects can last for years—until you take the steps to heal. Each person copes with the loss of safety and security in different ways. It is helpful to accept and process rather than judge your reactions to trauma.
Are you experiencing any of these physical symptoms of anxiety? Muscle tension Aches and pains Startling easily Racing heartbeat Ruminating thoughts and worries Confusion, difficulty concentrating Fatigue Insomnia The right therapist can guide you through the healing process in a safe, confidential, and judgement-free-environment -at your pace.