Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Are you feeling overwhelmed, stressed, or anxious? Do things just not seem to be going right in your life? Are you having difficulties in your relationships and just don't know what to do anymore? Do you need help navigating your everyday stressors? Together you and I can figure out what is really going on and develop a solution to help you find ease in your life. Adolescents, individuals, and couples are all welcomed.
My Background and Approach
As your Clinical Social Worker, my approach to therapy is strength-based and culturally sensitive. I strive to generate opportunities to increase hope, recognize possibilities, construct purpose, reduce stress and decrease anxiety. Together, we can identify goals and strategies to enhance your capacity to live a meaningful life. I would provide you with evidence base practice tools that would best tailor your situation. Having someone assist you with reaching your goals, coping with barriers along the way, better understanding yourself, and how you relate to others, and living life to your fullest protentional is what therapy offers.
My Personal Beliefs and Interests
Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. I truly believe that everyone should have a therapist because of all the benefits therapy can offer to someone. Change can be improving your relationships, career, financial circumstances, self defeating behaviors or how you cope with life stressors. There are so many things that you can work on in therapy and you should take the full advantage of having a therapist. I am currently working on my financial social worker certification as I want to break family barriers of bad money habits and understand our relationship with money.