About My Clients
Struggles cause us all to feel unsure of our next move, but this doesn’t have to be your reality anymore. Let’s contact to ensure that you can put any struggles with depression or anxiety to bed. I provide empowering support that will help you utilize holistic practices that will allow you to reduce your conflicts and take your life back. Together we can accomplish the unthinkable. I look forward to teaching you useful tools that empower you and provide you with much-needed hope and support.
My Background and Approach
For the past 14 years, my focus has been to help people get rid of anxiety, depression, and other behavioral struggles. I have attended countless training that taught attendees leading-edge techniques. Techniques I want to equip you with that you can utilize when experiencing distress through the use of a variety of counseling approaches, e.g., Behavioral, Cognitive, Psychodynamic therapies. We will look at many aspects of your life to ensure that you can gain the most of our time together. As an eclectic counselor, I draw from the many years of graduate work, clinical training, and work experience. In our sessions, I do offer a ton of support, which ensures you feel safe within our space. A point I don’t want to look over is I may provide direct feedback and ideas and possibly challenging thoughts or beliefs that may hinder our progress. It has been my experience that most appreciate how this feedback makes it more apparent that you hold the keys to your breakthroughs.
My Personal Beliefs and Interests
I am a believer that everyone can change and grow at any time in their lives. As a therapist, I have seen how unhealthy learned behaviors often leave people dealing with tough emotions and limited coping skills. I can assist you in getting over unhealthy behaviors, feelings, and or beliefs. If you want to learn more about how I can help, shoot me a message.