Services
About My Clients
I am integrative and collaborative; committed to my goal to connect individuals to their inner sense of resilience and internal healing resources. It is my belief that there is interminable room for growth within each of us. Together, you and I can find a way to manage symptoms and co-create what you hope to gain from therapy.
My Background and Approach
I have an eclectic approach to therapy, with mindfulness at the root. Certified in trauma-informed yoga and Shamanic Reiki Master, I am devoted to continually learning about the mind-body-spirit connection and its relationship to trauma, depression, anxiety, stress, and overall wellness. I am passionate about implementing what I have learned into my therapeutic practice. My focus is working in areas related to trauma, anxiety, identity, racial identity, self-esteem, spirituality, relationship issues, and life transitions.