Services
- Individual
- Adolescent/Teen
About My Clients
You have taken the first step in gaining more control over your life and well-being. We will work together to get the results you’re desiring. Embrace 2 Empower originated from the belief that we must embrace who we are to empower who we are becoming. My clients enjoy a judgement-free and safe space to be themselves. I look forward to meeting you and joining you on your journey.
My Background and Approach
I have a background in education and school counseling. My specialties are helping clients manage anxiety, grief, depression, ADHD, work-life balance, career difficulties, self-esteem, and mindfulness through the use of Cognitive Behavioral Therapy, Solution- Focused Brief Therapy, and Talk Therapy. We will work together to create and execute a plan that will assist you with finding relief.
My Personal Beliefs and Interests
I believe that everyone can change and grow. My clients are held to a standard of taking the lead in their journey. I will provide support and all the tools necessary, and my client must be willing to take the necessary steps to ensure full engagement and participation throughout the process. At Embrace 2 Empower, I work alongside you to embrace who you are to empower who you are becoming. We will work together to build your self-confidence and cultivate your self-trust, so you can finally have the type of relationships you deserve. You deserve healthy relationships in all areas: family, friendship, and work. This is a safe space and a judge-free zone for you to get the support you’ve been looking for. A place where you can restore your mental health, without boundaries. I’m looking forward to welcoming you as a client at Embrace 2 Empower, PLLC.