Services
- Individual
About My Clients
Whether this is your first time seeking therapy, or you are ready for more assistance sifting through your latest challenge, you've come to the right place. My practice focuses on helping clients move through toxic patters, get unstuck in relationships and explore & create healthy boundaries for a more harmonious life.
My Background and Approach
My background in community mental health has given me experience working with clients that span across a large spectrum of mental health symptoms and diagnoses. In my therapeutic approach, I work with individuals and families through multiple treatment modalities (EMDR, ACT, CBT, Psychodynamic) to identify goals and develop a collaborative treatment plan together. This journey involves a partnership between the client and therapist to tackle the issues at hand one by one- you are not alone!
My Personal Beliefs and Interests
As your therapist, it is my goal to build an alliance and walk with you toward your desire for change and holistic wellness. I believe wholeheartedly that change is possible, and although painful & sometimes lengthy, it is 100% worth it. Let's work together to uncover the best version of yourself!