Services
About My Clients
I’m passionate about helping people as they navigate difficult life situations- whether they be past situations causing current distress or stressful life situations currently happening. I might be a good fit for you if you’re looking for a therapist who can be validating and challenging to help you move your life forward. I’m not just the “sit and nod” therapist. I believe it’s important to see each individual as the unique person they are.
My Background and Approach
I've had training in and utilize cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution focused therapy, motivational interviewing, and eye movement desensitization and reprocessing (EMDR). I have special interest in helping people navigate complex illness, caregiving, grief, infertility, depression, anxiety, and trauma/PTSD.