Lacrestia Anderson (She/her)

MA, LADC
Accepting Clients

This is officially your sign to start therapy today! I bring a southern hospitality twist to my 10+ years of evidenced based clinical work!

Psychotherapist in St Paul, MN

Services
  • Individual
  • Couples

About My Clients

You may be looking for a safe place to talk about things you may have never talked about. You may struggle with alcohol and drug use, experience ongoing anxiety and/or depression. You may have a history of trauma or grieving the loss of something or someone important in your life.

My Background and Approach

I have been a mental health provider for over 10 years. I individualize my approaches to meet the needs of each of my clients. I'm client-centered with the initial goal of developing an understanding of your goals for therapy.

My Personal Beliefs and Interests

As a therapist, I value being part of someone's life that may be struggling with the most difficult things in their lives. I value the feeling of providing a safe place for my client. I value the importance that everyone deserves to feel better from the mental health struggles many of us face. I value your time. I am passionate about helping my clients feel better and I want that to pass on to my clients when they are working with me.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Experiential Therapy Person-Centered (Rogerian)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Experiential Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Addiction Anxiety Depression
Other Issues
  • Abuse
  • Addiction
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Bipolar
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Grief or Loss
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Traumatic Brain Injury (TBI)
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • UMR
  • Anthem Blue Cross/Blue Shield
  • Health Partners
  • Healthpartners
  • Minnesota Medical Assistance
  • UCare
  • Hennepin Health
I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English

Info

Email Lacrestia
1619 Dayton Ave
Suite 112
St Paul, MN 55104

Reach out to Lacrestia