Services
- Individual
- Couples
About My Clients
I work with individuals and couples 18+ who are ready to evolve in a safe and non-judgmental space. I'm collaborative and recognize that not one approach works for everyone. I'm here to support your interests and concerns and will gladly collaborate to meet your wellness goals. I work with clients who are willing to dig deeper, and motivated to make changes, to take the next steps to transform their lives.
My Background and Approach
I am a Licensed Marriage and Family Therapist, with a specialization in Sex Therapy, in Washington & Oregon, and a certified Professional Wellness Coach serving clients worldwide. I believe that as human beings we are capable of learning new skills and developing resiliency to overcome difficult life challenges. Through a collaborative approach, I work with clients to develop a plan that targets specific issues and concerns because I believe not one approach works for every person. My goal is to create a safe and non-judgmental environment for therapy and coaching clients. I currently see clients virtually, whether for therapy or coaching. I commonly utilize EFT, Narrative Therapy, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and incorporate elements of Mindfulness-Based methods, and Expressive Arts Therapies. I have completed Gottman Level 1 and Level 2, along with Animal Assisted Therapy training.
My Personal Beliefs and Interests
As a sex positive therapist, I believe in the importance of looking at things through a holistic approach, considering the emotional, social, physical, and spiritual wellbeing of people. I believe communication is the key foundation to connect with others, yet many of us don’t always know how to communicate in a healthy, constructive way.