Services
About My Clients
My over-arching goal with a client is to build a solid rapport as a base for helping the client reach their goals of self-improvement, symptom reduction, and skill-building. I do this through traditional talk therapy and experiential techniques that help with grounding, self-awareness, and hands-on examples of how people are impacted by the world around them.
My Background and Approach
I focus on the whole person and their environment because I understand that each individual is impacted by what is around them. I use systemic approaches to look at the bigger picture of each client's experience and couple that with experiential approaches like art, play, and sandplay therapy. These methods are beneficial for all client types, as they help people access information that they aren't completely aware of. I am also trained in using ERP & ACT to manage OCD, phobias, and trauma.