Services
About My Clients
I work with teens, individual adults, couples, families, and offer groups. I'm passionate about helping people connect with themselves and their loved ones. When we are more attuned with ourselves, it makes it easier to connect in a healthy positive ways with others. I help clients work through issues like anxiety, stress, trauma, depression, suicidal ideation/self harm, relationship issues, perfectionism, and just feeling stuck.
My Background and Approach
I use a collection of therapy modes to help clients work through various issues such as sandtray, art, crafting, mindfulness, talk-therapy. These different modes help clients get to know themselves and explore their issues in a different way to gain perspective, understanding, and self-compassion.
My Personal Beliefs and Interests
We all have the power to heal ourselves inside us. I'd love to empower you to make the changes you want to see in your life.