Services
- Individual
- Couples
- Family
- Child
About My Clients
As an experienced and dedicated therapist, I commit to working with individuals (both children and adults), couples, and families that find themselves struggling to navigate traumatic experiences, ptsd, anxiety, depression, family issues, and marriage / relationship distress. My work is compassionate, collaborative and client centered. More importantly, it is intentional and tailored to meet the specific needs of each client.
My Background and Approach
Everyone’s healing or recovery process is different. Therefore, I pull from different models of therapy based on where you are in your journey. Although I work within evidenced based practices (Eye Movement Desensitization and Reprocessing [EMDR], Trauma Focused Cognitive Behavioral Therapy [TF-CBT], Cognitive Processing Therapy [CPT], Cognitive Behavioral Therapy [CBT], Gottman Method for Couples and various family therapy modalities), I understand and value the importance of just being someone else in the room who gets it…who gets you. That is why I prioritize creating safe and nonjudgmental spaces so you can fully be yourself, be present in your mind and body, and be a participant in your own healing process. I believe that successful healing is a daily practice that is not always hard and heavy but always intentional.